How To Make The Growth Of Hair Faster

There is no definitive answer to this question since there are a variety of hair treatments, and each one can affect hair growth in different ways. Hair loss is often attributed to dihydrotestosterone (DHT). The hormone promotes muscle growth and strength at an early age (muscle mass). Over time, however, this can lead to shedding and thinning of hair as it attaches to follicles on the scalp.[1]

As hair needs may differ for each person, consult a doctor to find a suitable hair treatment for you. Aside from learning about how to make hair growth faster, we can also help you find out more about what causes hair loss. 

Internal health is the first step towards healthy hair. Because the meals you consume have such a significant impact, it is essential to be aware of those foods that aid with better hair growth. Just take note that before choosing any type of diet, it’s always best to communicate with your doctor.

Foods with a high vitamin E content provide support for hair growth, as vitamin E helps to increase blood supply to the scalp, therefore encouraging the increase of hair follicles.[2] 

Coconut oil is another easy-to-source ingredient that can help you grow longer hair. It contains Vitamin E, proteins, and iron, which can help with natural hair growth. Lastly, spinach is rich in iron, zinc, and folic acid, which are essential for strong and healthy hair.[3]

With age, people realize the importance of maintaining a robust and healthy mane of hair. It is important to note that hair growth and hair health are both determined by a number of factors, including the person’s age, overall health, genes, level of environmental exposure, drugs, and food.[4]

While you may not have control over your age and genes, you can focus on what you do have control over, which is what you eat. Inadequate nutrition can often be a cause of hair loss.

According to research, a deficiency in certain nutrients, such as vitamins B12 and D, biotin, riboflavin, and iron, can lead to hair loss. If you are experiencing hair loss as a result of inadequate nutrition, talk to your doctor about a diet that is both well-balanced and rich in the vitamins and minerals that may encourage new hair growth.[5] 

At Mosh, you can consult with AHPRA-registered doctors on our 100% online platform, and they’ll provide personalised recommendations on how you can tackle your hair loss situation. If necessary, they can even provide a treatment option personalised for you, and they’ll take into account various factors contributing to your unique hair loss condition, such as your diet and medical history. If treatment is applicable, a doctor will get in touch with you via text, call or video conferencing.

There are a few different habits that can help to boost natural hair growth for men. Keeping a healthy diet, ensuring you drink plenty of water every day, [6] focusing on gentle cleansing and protecting your hair with regular conditioning[7] and even scalp massages[8][9]– all of these small habits can go a long way to boost natural hair growth. 

However, one of the best things that you can do (and we say it once more) is to consult a doctor about which ones can help with your situation. 

You can also discuss sleep patterns and stress with your doctor. Poor sleep may affect the health of your hair, aside from causing a weak immune system, skin problems, and stress. The reason is that a good night's sleep is necessary when it comes to hair-protein synthesis and growth hormones.[10]

Lastly, give time for stress management. Stress can have a significant impact on hair health. When we are stressed, our bodies produce cortisol, a hormone associated with hair loss. Cortisol can also cause the sebaceous glands to produce more oil, which can lead to scalp problems like dandruff.[11]

If you need guidance on the best ways to take care of your hair, talk to our doctors. Mosh connects Australian men with AHPRA-registered doctors who can provide them with the information they need to make good decisions about their health.

If you're still unsure about how to make hair growth faster, it's always best to seek out professional advice from a certified medical doctor. They can evaluate your hair and recommend the best possible methods for you. With Mosh, the steps for getting help and advice are simple.  

To know how to make hair growth happen faster, take the first step: complete a short quiz. Within 24 hours, a doctor will make a personalised recommendation. 

If needed, your doctors may prescribe treatment to help with your situation based on their individual clinical judgement. They will never pressure you to accept a plan you’re not comfortable with. And if you are open to trying this, we’ll source your medications from our partner pharmacies across Australia and have them conveniently delivered to you no matter where you are. 

Mosh offers ongoing consultations along with your treatment plan so your doctor can track your progress and improve your chances of attaining your goals. You can send your doctor a text message whenever you have concerns or need advice on your health concerns. You can also call or video chat with them if that’s what you prefer.

Mosh is your platform for all things men’s health. Whether you’re looking for reliable answers on what causes depression, how to lose fat, and what helps with anxiety, our doctors are here to provide you with clarity on your concerns.

For better health, talk to us today.